Calcium-supplemented fruits include figs, hawthorn, oranges, etc. However, generally speaking, fruits are not effective in supplementing calcium, and it is recommended to increase the intake of calcium-rich foods such as milk, tofu, soybeans, oysters, river shrimps, etc. as appropriate. Calcium is an essential substance for human body, usually, common calcium supplement fruits are fig, hawthorn, orange, mulberry, papaya, etc., about every 100g of the above fruits in the calcium content of 67mg, 52mg, 20mg, 37mg, 24mg respectively. However, from a nutritional point of view, the calcium content in fruits is relatively small, and the effect of calcium supplementation is poor. Generally, it is clinically recommended that people in need of calcium supplementation should eat more milk, legumes and seafood such as oysters, river shrimps and prawns. However, due to the limited content of calcium in food, it cannot replace medication, and if necessary, medication should be used to supplement calcium under the guidance of a doctor.