There are many ways to regulate high progesterone: 1. You can take diet, if the progesterone in a woman’s body is high, she can usually eat less beans and cereals, her diet must be diversified, she can eat more vegetables and fruits and less greasy food, such as more apples, pears, cabbage and other foods. 2. You can take medicine to regulate, such as taking drugs such as Easy Pill, which can regulate the problem of high progesterone when taken properly. The high progesterone in the body may also be caused by excessive tension and depression in the heart, so you must pay attention to adjusting your emotions, which has a certain effect on regulating high progesterone.