Just after the birth of a child some women will have insufficient milk, need to open milk as soon as possible to do, in the first time to feed the child’s milk, pay attention to feeding the child’s posture, to help enhance the lactation reflex and spurt reflex, there is as much as possible in the first time to feed the child more often, to help reduce the physiological period occurred during the milk situation. Most of the milk is water, the amount of water the mother drinks and the secretion of milk is also very relevant, so after the birth of a child, we should drink more nutritious soup to help the mother’s milk as well as to enhance the body of the mother, such as drinking cauliflower and black chicken soup, tofu and crucian carp soup, can accelerate the secretion of milk, but after the birth of a child do not eat greasy food, and do not drink greasy soup, greasy soup and food can cause blockage of milk ducts.