It is possible to drink honey water during menstruation. Honey water has a very high nutritional value, it is rich in vitamins, organic enzymes and other trace elements such as potassium, magnesium, calcium, iron, copper, etc. It has a very calming and nourishing effect on the heart, promotes digestion and beauty. Honey is a hot drink and is allowed to be consumed during menstruation. Especially during menstruation, if you drink a cup of warm honey water before sleeping, it can effectively relieve menstrual abdominal pain and reduce the amount of blood during menstruation. Honey has proteins and amino acids that increase the detoxification capacity of the liver and improve the body’s resistance. However, it is important to consume honey water in moderation to avoid counterproductive effects.