When the hand is twisted to the point that it hurts when you exert yourself, the possible causes are hand ligament strain, hand joint capsule injury, hand tendonitis and so on.
1. Hand ligament strain: when the hand is twisted, due to the ligament is pulled more than its tolerance ability, resulting in ligament partially or completely strained situation, thus causing the symptoms of pain when exertion.
2. Hand joint capsule injury: when the hand is sprained, it may cause the hand joint to twist at too large an angle, violently squeezing the joint capsule, resulting in injury and symptoms of pain when exerting oneself.
3. Hand tendonitis: tendonitis is a sterile inflammatory response, when the hand is twisted, it will cause the tendon to be overly strong pull, injury, when stimulated by inflammation, it is easy to cause pain when exertion phenomenon.
There may be other reasons for the pain when the hand is twisted, it is recommended to go to the hospital in a timely manner, improve the examination to clarify the cause of the disease, under the guidance of the doctor to give targeted treatment or treatment.