Long-term sleep deprivation can lead to many problems, such as depression, drowsiness, and lack of concentration during the day, as well as long-term insomnia, which can lead to memory loss and decreased resistance, and easy to catch colds and pneumonia. Long-term sleep deprivation can cause endocrine disorders in women, leading to menstrual disorders, and dull and lackluster skin. If the elderly have high blood pressure, heart disease, diabetes and other diseases, long-term poor sleep will have a negative impact on the control of this disease. Therefore, patients with long-term sleep deprivation must be adjusted in a timely manner, from lifestyle, psychological state, and medication.