Usually, for most women, milk can be produced 1-2 days after normal delivery, but the exact time varies from person to person, and can be produced at the latest around 3-4 days. The milk production time after normal delivery varies from person to person, depending on the individual’s body type and diet. Usually the placenta is delivered after birth, hormonal changes occur, and the body makes appropriate adjustments to hormones to stop them from disappearing, and after this stage, milk production begins. Usually, the first-time mothers may have their milk at the end of labor, on the 3rd-4th day, while menstruating mothers may have their milk for a shorter period of time, on the 1st-2nd day after labor. In addition, frequent sucking can promote the secretion of lactogen and rapid secretion of breast milk, and encourage appropriate increase in the number of breastfeeding. Before feeding, you can massage your breasts to promote the opening of milk ducts, and pay attention to strengthening nutrition and eating more soups with high protein.