High blood sugar, high blood pressure and high blood pressure are closely related to our lives and are affectionately referred to as the three highs. Although the three highs are common, they are not trivial; their blood pressure, blood sugar and blood lipids are only an indicator in themselves, but if patients do not control them in a timely manner, they may cause a variety of related diseases and endanger their lives. Are there any of your friends and relatives among the patients with high blood lipids, high blood sugar and high blood pressure? The following 4 types of people are most likely to get three high: 1, the white-collar workers who work late into the night. 2, a day without alcohol will be uncomfortable alcoholics. 3, like to swallow the clouds of smokers. 4, happy to eat and drink the boss! So high blood pressure, high blood pressure, high blood sugar drink what tea is good? 1, green tea, oolong tea, Pu-erh tea, black tea. Drinking tea with low fermentation can soften blood vessels, reduce excessive blood lipids, prevent atherosclerosis, and can prevent and reduce the deposition of melanin in the skin. It is scientifically proven that green tea can reduce the harmful effects of radiation on the human body and has a certain anti-cancer effect, which is called by connoisseurs as an inter-generational health drink. 2.Hawthorn tea Hawthorn contains ingredients that can help digestion, dilate blood vessels, lower blood sugar and lower blood pressure. At the same time, regular consumption of hawthorn tea has a significant auxiliary effect on the treatment of hypertension. The drinking method is to use 1-2 fresh hawthorn berries several times a day to make tea. For these three diseases, in addition to taking medication on time, you also need to pay attention to some other matters in daily life. Three high people should eat less animal oil and sugar, cream, do not binge drinking, do not drink strong alcohol, coffee and strong tea. Can not consume more salt high food, such as pickled food (pickles, etc.) that will make the blood vessels more brittle, blood vessel wall thicker, and can not eat too much fat food, fried, fried food, and fatty fatty meat. Usually you can eat some foods that have the effect of lowering the three highs, such as onions, black fungus, oats, corn, yams, seaweed, silver fungus, etc.