There are many reasons for poor sleep and neurasthenia, such as excessive mental stress, irregular work and rest, or the presence of certain medical diseases, which may lead to poor sleep and neurasthenia. Patients can be excluded from the following aspects of comparison: 1. psychological state, whether there is excessive mental stress, anxiety, depression, and abnormal psychological state. 2. patients who have a bad sleep state and a bad psychological state, will consider whether it is caused by certain diseases, some diseases can change the patient’s physical condition resulting in poor sleep. If the patient is also accompanied by a history of asthma, it is easy to have symptoms of breathing difficulties, resulting in insomnia or poor sleep. All of the above are possible causes of poor sleep, patients usually pay more attention to aerobic exercise, regulate the work and rest system, maintain a good mood, are conducive to the recovery of the disease.