Seasonally, the efficacy of Chinese wolfberry infusion drinking water differs. “eat wolfberry all year round, people can live with heaven and earth”. Explain that the wolfberry can four seasons often eat, often eat can benefit longevity. As the saying goes: “eat wolfberry all year round, people can live with heaven and earth”. Chinese wolfberry is a good tonic, can clear the liver and eyes, nourish the lungs, nourish the kidneys and benefit the essence. People often use it to make water to drink, soup, wine, or cooking. Chinese medicine health experts pointed out that the Chinese wolfberry infusion water to drink, different seasons, the efficacy varies. The health benefits of Chinese wolfberry Chinese medicine believes that Chinese wolfberry bubble water drink has 4 major health benefits. One is to nourish the yin and bright eyes, reduce liver fire. The eyes of people who often use computers are easily fatigued, drink water with Chinese wolfberry, can nourish the yin and bright eyes. When the weather is hot, drink water can be in addition to liver fire. The second is conducive to sleep and improve physical fitness. The third often drink wolfberry tea, can enrich the vitality, nourish the blood, but also can aphrodisiac, is beneficial for “fruit Viagra”. The last point is also the reason why women like to use wolfberry bubble water, that is whitening, anti-aging. This is because the carotene content in the wolfberry is higher than carrots, vitamin C content is higher than oranges, iron content is higher than beef. Natural carotene anti-aging, anti-cancer and prevent sun damage to the skin. Therefore, women should often drink some wolfberry tea. Different seasons different efficacy commonly used wolfberry infusion water to drink, can strengthen the body. Experts pointed out that the season is different, the efficacy of Chinese wolfberry infusion drink different. Spring: commonly used computer, eye fatigue, with Chinese wolfberry tea, nourishing Yin and bright eyes. Take the right amount of wolfberry, wash into a cup, brew with boiling water, warm dip 10-15 minutes to drink. Before bubbling the wolfberry cut into two halves, the medicinal effect is better. Summer: hot weather, with wolfberry infusion can be in addition to liver fire. To let the efficacy of Chinese wolfberry full play, the best way is to decoction, that is, Chinese wolfberry into the casserole, add water, high fire boil and change to low fire, decoction 30 minutes can be. Autumn: dry air, take appropriate amount of Chinese wolfberry wash, and japonica rice together with porridge, have a good effect of nourishing Yin and moisten dry. Winter: winter cold, people need to resist the cold, take the right amount of wolfberry soaked in wine, soak 7 days before drinking. Also can be used wolfberry bubble water to drink, the same can nourish yin and cold, moisten the lungs against dryness. Drinking wolfberry tea has contraindications “year round eat wolfberry, people can live with heaven and earth”. Explain that the wolfberry can four seasons often eat, often eat can benefit longevity. However, although the wolfberry is good, not everyone is suitable, there are its side effects. Chinese wolfberry “external evil real heat, spleen deficiency with wet and diarrhea avoid taking”, “yuan yang gas failure, yin deficiency essence slippery people caution”. That is, the spleen and stomach weakness, diarrhea, inflammation and fever patients, do not eat wolfberry, otherwise nourishing not, but to the detriment of health. It can be seen, wolfberry drink water has very good health benefits. However, Chinese wolfberry warm body efficacy, high blood pressure, temperament is too impatient people, or a large number of meat-eating people, it is also best to caution eating Chinese wolfberry.