A, benign prostatic hyperplasia (BPH) rehabilitation guidelines.
1, benign prostatic hyperplasia (BPH) is an age-related disease, the symptoms of which can gradually appear and worsen as men age, early medication can improve the symptoms, depending on the drug chosen generally need to take medication for more than 1 week to 1 month to take effect, more than 3-6 months to achieve a stable effect, after the onset of effect, if you stop taking medication, the symptoms will gradually recur, so medication is lifelong, please If there is no special discomfort, please return to the hospital for follow-up after this visit.
2. If the effect of drug treatment is not good, especially the recurrence of serious symptoms such as inability to urinate, urinary tract infection, hydronephrosis, etc., please follow up promptly and consider surgical treatment if appropriate.
3. There is no evidence that BPH itself can develop into prostate cancer, but since the early symptoms of prostate cancer are similar to those of BPH, it is recommended that patients with BPH should have their blood drawn routinely for PSA examination, and that PSA should be reexamined and transanal prostate examination performed at least once a year thereafter.
4, drink more water, control smoking and alcohol, less stimulating food, more vegetables and fruits.
5, regular work and rest, do not stay up late, more exercise, do not be sedentary.
6, taking alpha 1 blocker drugs (currently the first-line drugs for BPH treatment, such as Cordova, Halle, Santa, etc.) pay attention to the prevention of postural blood pressure, especially in the early stages of medication, squatting, lying and sitting up, please do not be too rapid.
The following is a guide to recovery from chronic prostatitis
The main reason why prostatitis is difficult to heal is the intermittent irregular treatment, please be sure to strictly follow the doctor’s instructions to take medication and review, do not stop or change the medication (especially antibiotics) during the treatment process, if there is no special discomfort, please return to the hospital after this visit.
2. Drink more water, control smoking and alcohol, less stimulating food, more vegetables and fruits.
3, regular work and rest, do not stay up late, exercise more, do not sit for a long time; less tight pants, bath water should not be too hot and try to avoid a long stay in a hot environment.
The actual fact is that you will be able to get a lot more than just a few of the most popular and popular items.
The actual fact is that you can find a lot of people who have been in the business for a long time, and they’ve been in the business for a long time.
The actual fact is that you will be able to get a lot more than just a few of the most popular and popular items.
7, to carry out anal training, adhere to a month or two on premature ejaculation and other sexual dysfunction more than have improved results.
The method of anal training: alternately tighten the anus (similar to the action of holding stool), relax the
Anal action, each group of tens to a hundred times, every day can take the time to carry out 3-5 groups of exercises
8, with α1-blocker drugs ( ) purpose to prevent the occurrence of postural blood pressure, especially in the early stage of taking drugs and squatting, lying and sitting up, please do not be too rapid.
3. Rehabilitation guidelines for urolithiasis.
1. Take the medication as instructed, please follow up after
* The disappearance of existing symptoms such as pain and hematuria may be a sign that the stone is cured, but it may also be an illusion of “healing” after the stone has rested in a certain location in the urinary tract during the process of discharge, and ignoring the latter may lead to irreversible damage to kidney function.
2. Drink more water, keep the daily urine volume at about 2000ml, and the urine color is clear without obvious odor.
3. Increase exercise as appropriate to facilitate stone discharge.
4. Pain, fever and hematuria may occur during treatment.
5. Prevention of stone recurrence.
1) Drink more water and exercise appropriately.
2) Eat more citric acid-rich foods, such as citrus, orange, lemon, etc., as appropriate
3) appropriate less food high in oxalic acid, such as strong tea, nuts such as chestnuts, dark green vegetables such as spinach
4) Protein supplementation is based on milk, egg whites and moderate amounts of white meat (e.g. chicken/duck/fish), with an appropriate reduction in red meat (e.g. beef/lamb), animal offal and seafood.
5) No special calcium restriction is usually required, and a normal calcium-containing diet can be consumed.
6) The purpose of using α1-blocker drugs is to promote stone removal, so please pay attention to the prevention of postural blood pressure, especially in the early stage of medication, squatting, lying down and sitting up.
4. Rehabilitation guidelines for urinary tract infection.
1. Take the medication as instructed, please follow up after
* According to the review of the whole, adequate and standardized antibiotic treatment is the key to prevent the formation of drug-resistant bacteria and avoid the inflammation to become chronic, so whether the original symptoms disappear or not, follow the doctor’s orders for follow-up is very important and necessary!
2, drink more water, keep the daily urine volume in about 2000ml, and the urine color is clear without obvious odor.
3, adequate rest, avoid staying up late.
4, less into spicy and other stimulating food.
5. Pay attention to keep the vulva clean.
6. Follow up on discomfort.
V. ED/PE rehabilitation guidelines.
1, take the medication as instructed, please follow up after.
2, sexual dysfunction is often related to the patient’s nervousness, anxiety and other psychological state, emotional optimism, relaxation, avoid excessive concern about the condition is conducive to the improvement of symptoms.
3, adequate rest, avoid staying up late, appropriate increase physical exercise.
4, avoid sedentary, less tight pants, bathing water should not be too hot and try to avoid a long stay in a hot environment.
5, control smoking and alcohol, strengthen nutrition.
6, anal training, adhere to a month or two on premature ejaculation and other sexual dysfunction has improved the effect.
The method of anal training: alternately tighten the anus (similar to the action of holding stool), relax
anal action, each group of dozens to a hundred times, every day can take time for 3-5 groups of exercises.
7. Follow up for discomfort.
VI. Rehabilitation guidelines for oligospermia.
1. Take the medication as instructed, please follow up afterwards.
2. Take adequate rest, avoid staying up late, and increase physical exercise appropriately.
3, avoid sedentary, less tight pants, bath water should not be too hot and try to avoid a long stay in a hot environment.
4, control smoking and alcohol, less stimulating food, strengthen nutrition (nuts such as walnuts, pine nuts, hazelnuts and oysters and other shellfish, beef, leeks and other foods may help sperm production).
5, discomfort follow up.