What foods are low purine foods

Low purine foods are foods with a purine content of 50mg or less per 100g of food from a nutritional point of view. Low purine foods are as follows: 1. cereals, such as rice, corn, barley, wheat, buckwheat, such cereals are low purine foods. 2. vegetables, such as cabbage, cabbage, celery, carrots, cucumbers, pumpkins, tomatoes, such vegetables are also low purine foods. 3. fruits, such as oranges, tangerines, pears, apples, peaches, such fruits are also low purine foods. Such fruits are also low purine foods.