There is no such thing as a healthier nighttime urination or no nighttime urination. Generally 0~2 times of urination at night are considered normal. There are many reasons that affect the number of times you urinate at night, such as sleep time, the amount of water you drink before going to bed, the quality of sleep, etc. If it does not affect the health of your body, urinate at night, not more than three times, without any uncomfortable symptoms, whether or not you get up at night or not, it is a healthy. If you urinate at night, more than three times is a symptom of increased nocturia, if you exclude drinking alcohol, as well as drinking too much water before going to bed and other physiological conditions, you need to check whether there is cystitis, prostatitis, prostate hyperplasia, diabetes and other diseases. If you are in good health, you don’t need any special treatment, but if you have any abnormal symptoms, you should consult a doctor in time and follow the doctor’s instructions.