Kidney stones are stones that occur in the renal calyces, renal pelvis, and the junction of the renal pelvis and ureter. Stones are formed when some dissolved material in normal urine is precipitated and retained in the kidney for various reasons, and continues to grow. The incidence of kidney stones is more common in males than females, and occurs mostly in young adults, with no significant difference between the left and right sides. So how to take care of kidney stones? The following is the care measures for kidney stones? 1, drink more water: at least 2000~3000ml of water daily, in addition to drinking a lot of water during the day, you also need to drink 500ml of water before going to bed, and 200ml of water after getting up to urinate during sleep. 2, nausea and vomiting should be promptly consulted: rehydration according to medical advice, pay attention to electrolyte balance. 3.For those who have stones in their body at the beginning, insist on eating black fungus 1-2 times a day: the pain, vomiting, nausea and other symptoms can be relieved within 2-4 days, and the stones can disappear in about 10 days. This is because black fungus contains a special substance that promotes the secretion of various glands in the digestive and urinary tracts, allowing the discharge of stones. In addition, patients should go to the hospital for regular checkups to observe the “movement” of stones. 4, appropriate adjustment of diet can prevent the regeneration of stones: patients with calcium stones should eat less milk and other diets containing high calcium, patients with oxalate stones should eat less spinach, potatoes, beans and strong tea, etc.. Patients with phosphate stones should use a low phosphorus and low calcium diet and take oral amine chloride to acidify the urine. Patients with urate stones should eat less purine-containing foods, such as animal offal, meat and beans, and take oral sodium bicarbonate to alkalize the urine, which also facilitates the dissolution of urate stones. 5, increase physical activity: such as jumping, etc. to make the stone easy to discharge.