Since the Yuan and Ming Dynasties, due to the continuous improvement of tea making technology, 6 major tea categories of green tea, white tea, yellow tea, black tea, oolong tea and black tea have been gradually formed, we focus on green tea. Green Tea Green tea is made from freshly picked leaves, and the production process of green tea mainly includes three processes of killing, kneading and drying. The most important quality characteristic of green tea is the “three greens”, that is, green leaves, green soup and green leaf base. China’s top ten famous tea, including Huangshan Mao Feng, Liu’an Gua Piece, West Lake Longjing, Qimen black tea, Dongting Biluochun, Junshan Silver Needle, Xinyang Mao Jian, Wuyi Rock Tea, Anxi Tieguanyin, Taiping Monkey Kui (1959 national “Top Ten Tea” competition will be selected), of which green tea accounted for as many as seven. Monkey Kui Monkey Kui is one of China’s historical tea, produced in Anhui Taiping County (now Huangshan City, Huangshan District) around, for the tip of the best tea, long-standing reputation. In 2004, it was awarded the title of “Green Tea King” in the International Tea Expo. The legend of Monkey Kui is produced in Monkey Hang, Monkey Gang and Yan Village in Taiping County at the northern foot of Huangshan Mountain in China. Local legend says that in ancient times, a mountain man picking tea, suddenly smelled a refreshing fragrance. Look around, there is nothing, and then search carefully, the original in the abrupt steep mountain between the rocks, growing a few clusters of tender green wild tea. But no vine to climb, no way to follow, only to leave in disgust. But he could never forget the tender leaves and fragrance. Later, he trained a few monkeys, every tea season, he gave the monkey a cloth sleeve, so that it on behalf of people to climb the rock to pick. People tasted this tea called it “tea in the kui”, because this tea is monkey picking, later people will simply give the name “monkey kui”. Green tea should not be drunk on an empty stomach The health effects of green tea has been known to everyone, many people all day long is the cup of tea does not leave the hand, green tea does not leave the mouth. However, to remind you that green tea is best not to drink on an empty stomach. Green tea is not fermented tea, more retain the natural substances within the fresh leaves, including tea polyphenols, caffeine can retain more than 85%, on anti-aging, anti-cancer, anti-inflammatory does have a role. However, it is also these natural ingredients in green tea, if consumed on an empty stomach, will have a negative impact on the human body. When fasting, some of the active substances in the tea will combine with the proteins in the stomach, forming an irritation to the stomach, which can easily hurt the stomach. Chinese medicine also believes that green tea is cold, easy to hurt the spleen and stomach, especially for people with a weak Yang constitution or a weak spleen and stomach, and do not drink green tea on an empty stomach. Finally, I would like to remind you that there are also some tea therapeutic agents that can treat chronic diseases such as hypertension, coronary heart disease and diabetes, so tea is actually a good health product.