The main treatment methods for generalized anxiety disorder are as follows: 1. Chinese herbal medicine treatment: Chinese herbal medicine treatment needs to be done in regular Chinese medicine hospitals, seeking treatment from Chinese medicine experts in mental and psychological health, following the principle of Chinese medicine evidence-based treatment, using a series of methods such as Chinese medicine tonics, Chinese patent medicines, acupuncture, meridian oxygen therapy, acupuncture point herbal compresses, etc., characterized by safety and effectiveness and no side effects; 2. Psychotherapy: psychotherapy includes Relaxation therapy, music, cognitive behavioral therapy, yoga, qigong, biofeedback therapy and a series of treatment methods. The biggest advantage of this type of treatment is that the effect is clear and there are no side effects; 3, Western medicine medication: commonly used anti-anxiety drugs, such as tandospirone, buspirone and tranquilizers, if the patient panic, palpitations symptoms can be used when the beta-blockers such as insulin.