If constipation is caused by eating too much ice and catching cold, general dietary treatment can be carried out. If there is no improvement, medication (e.g. lactulose, etc.) can be carried out under the guidance of a doctor.
1. Dietary treatment: people with constipation caused by cold can drink warm water in moderation to effectively relieve constipation. In addition, appropriate aerobic exercise (such as yoga, walking, etc.) can also be carried out to promote gastrointestinal peristalsis, which can improve constipation to a certain extent.
2. Medication: Serious constipation can go to the regular hospital, under the guidance of the doctor to use Keserol or lactulose and other drugs for treatment.
It is recommended that people in their daily lives pay attention to diet light, easy to digest, avoid spicy, cold and other stimulating food intake. If constipation does not improve for a long time, it is necessary to seek medical treatment in time to avoid aggravating the condition.