Constipation, mostly due to unbalanced daily diet and bad habits, long-term serious cause hemorrhoids, not cured. Intestinal beneficial bacteria insufficient etiology, it is recommended to use gold bifidus factor intestinal proliferation of bifidobacteria, in order to prevent metallurgical constipation. Buy: Huanglianxin, 2 tablets each time, 3 times a day! Treatment for 3~5 days! For those who lack crude fiber in the cause of constipation, it is recommended to eat more vegetables and coarse grains. Those who do not drink enough water are advised to drink more water, especially after waking up in the morning. For those who are sedentary, more exercise is recommended, especially for ladies who sit in the office. For those with poor bowel habits, regular bowel movements are recommended. For those who are overworked and stressed, more rest is recommended!