What foods should be avoided by patients with gallstones

  Our general misconception, often think that surgery or drugs can treat the disease once and for all, in fact, is wrong, many times make us unhealthy lifestyle and diet, we must pay attention to dietary conditioning, even after surgery and medication, but also to change their eating habits, or many diseases or recurrence, such as gallstones after surgery can be maintained for a period of time, if not pay attention to the easy recurrence of bile duct stones.  1, avoid smoking, alcohol and spicy food.  2, avoid eating fried food, animal fat and offal, careful to eat egg yolk, fish, crustaceans.  3, pay attention to dietary hygiene, to avoid parasitic infection.  4.Limit foods with high oxalic acid content: eat less lentils, chocolate, spinach, figs, walnuts and other foods.  5, change the cooking method: cooking food less fried, fried, as far as possible to take boiled, stewed, steamed way, the choice of oil to vegetable oil; as for the direction of seasoning, some heavy seasonings such as chili, curry, can not be used.  6, do not drink alcohol, milk is limited to skim milk, avoid processed foods and high-sugar foods.  7, proper water intake, generally speaking, at least three thousand ceci a day to drink about plain water.  8.To prevent the occurrence of gallstones, you must eat less sugar.  9, avoid eating flatulence-prone food: do not consume foods such as sweet potatoes, potatoes, celery, onions, radishes, leeks, soybeans, bamboo shoots and garlic, soft drinks and acidic juices, coffee, cocoa, etc., which can easily cause flatulence.  10, it is advisable to eat a low-fat diet, eat more fresh vegetables, fruits, lean pork, chicken, duck meat, egg whites.  11.Take more fiber foods: eat more soluble fiber foods such as vegetables, fruits, oats, barley, red beans and green beans, etc.  12, the treatment of gallstones is the most important dietary control, to develop a regular ration, a small number of meals, avoid overeating good eating habits. Usually reduce the intake of fat.