In the past, the post-operative complication of prostate cancer was urinary incontinence, of which 10-30% of patients would develop permanent incontinence after surgery. Nowadays, with the advancement of technology, the anastomosis technique during surgery is getting better and better, so the percentage of patients with postoperative incontinence is gradually decreasing. However, the vast majority of patients will still have temporary incontinence for a period of time after removal of the urinary catheter (this varies from person to person). Care: Urinary Control So, the main care after prostate cancer surgery is the issue of urinary control. Younger patients can slowly regain urinary control through pelvic floor muscle training within a short period of time, such as about 1-3 months; relatively speaking, older patients take longer to regain urinary control and still have urinary incontinence within 6-9 months after surgery. In terms of care, adult diapers can be used during this period to solve the problem of poor urinary control. Diet: Eat less “red meat” From a Western medical point of view, there is nothing special to note about the patient’s diet. However, from the perspective of a healthy diet, it is recommended that patients eat as little red meat as possible, especially beef and lamb, because these meats contain relatively high levels of natural androgens. Patients are advised to eat a slightly vegetarian diet, drink less alcohol, and try to quit the habit of smoking. Exercise: exercise pelvic floor muscle As most patients will have urinary incontinence within a month after surgery, it is recommended that pelvic floor muscle training can be carried out: patients hold urine for three to five groups a day and do contraction and anal lifting for 30-50 times, which will improve urinary incontinence very well. In addition, jogging, tai chi, swimming and other exercises are all possible, but they should be performed in moderation. To sum up, in addition to the care of “urine control”, a reasonable diet and scientific exercise in daily life can help to reduce the occurrence of postoperative complications such as urinary incontinence.