Knee creaking and pain is mainly considered to be related to knee joint inflammation, degenerative disease, internal structure damage, etc. According to the cause of the disease, we need to choose the recovery program, such as general treatment, drug treatment, exercise treatment, physical factor treatment or surgical treatment. 1. General treatment: When knee creaking and pain is caused by any reason, rest should be paid attention to, avoid standing for a long time and weight-bearing activities on the knee. 2. Medication: When the knee creaks and the pain is severe, anti-inflammatory drugs such as diclofenac sodium and ibuprofen can be taken as prescribed by the doctor to relieve the symptoms. 3. Exercise therapy: when the knee joint degenerative disease, or there is a decrease in the stability of the problem, it is easy to appear the symptoms of knee creaking and pain, can be restored through exercise therapy, such as muscle strength training around the knee joint, stability training and mobility training, and so on. 4. Physical factor treatment: when there is inflammation inside the knee joint, it is easy to cause pain symptoms, at the same time, it may produce creaking when moving the knee, you can choose the method of ultra-short wave treatment with magnetic heat therapy to achieve the effect of anti-inflammatory and analgesic, so as to promote the recovery. 5. Surgery: If there are obvious structural changes in the knee joint, such as meniscus injury or cruciate ligament injury, which may easily affect the function of the knee joint and cause creaking and pain in the knee, it is necessary to recover through surgery, such as arthroscopic knee surgery. When the knee lesion produces abnormal symptoms, you need to standardize the treatment under the guidance of professional physicians, do not blindly use drugs. Don’t overdo weight-bearing exercise before the symptoms are relieved, so as not to aggravate the symptoms.