Medicine porridge, as the name suggests, is a semi-fluid food made of rice and appropriate amount of Chinese medicine. It is easy to make, easy to eat, easy to digest, does not hurt the spleen and stomach, not only to prolong life, but also to prevent diseases, especially for the old and weak, weak spleen and stomach people. The history of medicinal porridge is long, and the use of medicinal porridge has left a lot of experience. In many of the congee, tonic congee is quite popular, the following by me to introduce you to a few efficacious congee. 1, astragalus porridge astragalus porridge is 30g of astragalus, round-grained rice 100g, cooked together. Suitable for qi deficiency is not solid, easy to cold, easy to self-sweat, and qi deficiency subsidence, easy to diarrhea, easy to prolapse of the anus. When cooking, you can first slice the astragalus, into the pot with the right amount of water, boil over medium heat, get rid of the dregs to take the juice. Subsequently, to round-grained rice into the pot, and add the juice and water, and then cook it until the porridge can be. 2, glutinous rice gelatin porridge glutinous rice gelatin porridge is to gelatin 30g, glutinous rice 100g, combined cooking and become. Applicable to blood deficiency, easy dizziness, palpitations, or vomiting blood, blood in urine and other blood evidence. In the cooking, first the gum crushed, and then proceed to cook glutinous rice into porridge, in the porridge will be cooked, into the gum, and shake the porridge, so that the gum molten. The above two examples of simple medicinal porridge, respectively, for blood deficiency and qi deficiency of the population, suitable for post-disease weakness, as well as a slightly weaker body of the elderly long-term diet.