Vitamin E can remove blemishes. Clinically, vitamin E is a fat-soluble vitamin and also a tocopherol, which has an antioxidant effect on intracellular substances and can reduce the production of lipofuscin in the body cells, thus reducing the appearance of age spots on the skin. Vitamin E also has the function of promoting blood circulation, which can promote the discharge of metabolic products from the body and reduce the deposition in the body, and at the same time make the skin get more adequate nutrition and reduce melanin deposition, thus having the effect of removing spots. However, using vitamin E to remove spots is a long-term process and should be applied consistently. Some beauty seekers think that the more vitamin E they eat, the better the effect is, but in fact, it is not. Vitamin E is a fat-soluble vitamin, so it is difficult to be discharged after entering the body. Therefore, the specific dosage of vitamin E should be applied under the advice of a doctor, not at your own discretion. In addition, pigmentation in the skin is caused by improper skin care or sunlight exposure, so you can add a few drops of vitamin E into skin care lotion to moisturize the skin and assist in removing spots.