Prostatitis is an acute and chronic inflammation of the prostate gland caused by specific and non-specific infections, which causes systemic or localized symptoms. The incidence of prostatitis is gradually rising, causing a great deal of physiological and psychological impact on the patient, and even some patients due to prolonged treatment leads to lack of mental concentration, affecting work and study, affecting the family and interpersonal communication. Some people think that prostatitis is a very serious disease, but in fact, prostatitis is the same as the daily life of a small cold, chronic laryngitis, as long as the patient actively cooperate with the treatment, generally are able to control the symptoms or cure. Once a patient has chronic prostatitis, the patient and his family are 100% putting their hopes on the doctor, ignoring the fact that in the process of treatment they should take some obligations and responsibilities (especially in terms of lifestyle), which is very wrong. Here is a list of some of the common causes of prostatitis patients, the treatment process should pay attention to these influencing factors, so as to speed up the recovery of the condition: First, sedentary The location of the prostate gland determines that the man is sitting on the prostate, so often sedentary men with a heavy burden on the prostate, long-term sitting, will lead to perineal blood circulation slows down, easy to lead to the chronic congestion of the prostate gland, the local metabolite accumulation, the prostate gland On the other hand, a long time of abstinence from sex or masturbation will make the prostate fluid stagnate and not be able to excrete normally, which is also prone to prostatitis. The actual prostate gland is rich in glandular receptors, when it is cold, it is very easy to cause sympathetic nerve excitation, leading to adrenal gland contraction, so that the pressure in the urethra increases, affecting the urination, urinary difficulties, urinary retention, will have a negative impact on the prostate gland, prone to prostatitis. This is also known as the disease is born from the heart. Psychological factors can change the level of hormones, which in turn affects the metabolic processes and causes the disease by lowering the immune function. And research has found that most patients with chronic prostatitis exhibit psychosomatic symptoms such as somatization, anxiety, terror, and self-loathing. This is the most common reason why prostatitis is not cured for a long time. In addition, the patient should pay attention to improve some other habits, such as regular physical exercise, running, climbing, swimming, playing ball, gymnastics, etc. can accelerate the body’s blood circulation and metabolism, improve the local blood circulation of the prostate, reduce prostate bruises; diet should be light, quit smoking, avoid alcohol, especially do not drink alcohol and alcoholism, do not eat spicy and other stimulating food. Avoid prolonged cycling, cycling more direct pressure on the perineum prostate, resulting in perineum and prostate local congestion, blood circulation disorders. Continuous cycling time should be within 30 minutes, if the road is long, should get off the bike on the way to appropriate activities, rest before going. And you can properly adjust the angle of the car seat, the front is not too high, you can also add a sponge cushion, so that the car seat is soft and comfortable, so as to reduce prostate congestion, to avoid the occurrence or aggravation of chronic prostatitis is also helpful.