Weight loss is actually not always about improving your image, more people join the weight loss ranks for personal health issues. Because excessive obesity can really bring great impact on their lives, their health level will continue to decline. In order to improve your health, it is necessary to learn more about how to better maintain your health. According to Dr. Youdao Group weight loss surgery senior health manager Chen Huan said, when there is already obesity, the body at the same time the following changes are, your health needs to pay attention to. Change one: become very easy to wheeze when walking Because obese people’s own weight is very high, the burden is very large, and its lung capacity will be lower compared to other people, walking is easy to big wheeze, if not timely improve their weight problems, may have more impact on lung function. Change two: especially easy to snore when sleeping Due to the problem of obesity, the volume of the lungs will be reduced, coupled with the problem of tongue hypertrophy, the snoring situation will be more obvious, and this situation is not a sleep fragrance, it has a professional term called apnea syndrome, if there is a long-term situation, then the brain is going to lack of oxygen when sleeping, many people who are overly obese, it is possible that because of this situation, and life threatening. Change three: obese people’s body will produce many changes such as digestive problems, according to the relevant research, obese people will have more constipation, they have more visceral fat, and these are will affect the endocrine and personal metabolism. Change four: obese people may be more likely to appear high blood pressure may not necessarily all to the extent of the disease, but relatively speaking will indeed be high. For the sake of health, obese people should pay more attention to their body changes, but more mainly to improve the awareness of weight loss, because only the body fat down, to live more healthy. Then how to do to improve obesity? First of all, want a healthy body, we must first see whether they are overweight, healthy weight is a standard, with weight divided by height squared, the most ideal number is 22, if it is 25-30 then it is overweight, if it is more than 30-35 is obese, if higher, it is a serious obesity. But many people lose weight can not adhere to the “control mouth open legs” the six words, back and forth wandering in weight rebound dilemma how to do? In fact, for people with severe obesity, the international medical community believes that weight loss surgery is the only long-term effective treatment for obesity, and it has also developed into a mature, conventional and safe treatment method in China, but the problem is that the public’s awareness of weight loss surgery is still not high. There are two popular types of bariatric surgery, one is sleeve gastrectomy and the other is gastric bypass surgery, which is generally done with minimally invasive laparoscopic techniques. In addition to long-term effective weight loss, it can also improve a variety of obesity-related morbidities, so a lot of literature reports that the medium and long-term satisfaction rate of weight loss surgery is as high as 85%-97%.