Care for elderly men’s health —- care prostate hyperplasia: into the middle and old age, male friends often appear urinary difficulties, increased frequency of nocturia, waiting for urine, urinary hesitation and so on a series of problems. Medical science categorizes this type of problem as a sub-healthy state for older men. In serious cases, regular treatment is required under the guidance of a medical professional. Understanding the prostate gland, understanding prostate enlargement (also called prostate hypertrophy), slowing down the process of prostate enlargement, reducing the emergence of post-prostate enlargement complications, early detection of prostate tumors, and taking care of prostate health are important issues that the elderly male population needs to know. Normal prostate tissue location prostate is located in the bladder outlet, around the urethra, normal size 2.0×3.0x4.0cm. shape like a chestnut, when men enter the old age, the prostate tissue gradual hyperplasia, a small portion of the population due to hyperplasia obvious, oppression of the urethra, there are two groups of symptoms, one type of bladder irritation symptoms; the other type of obstruction due to hyperplasia of the prostate obstruction of the urinary tract produces obstructive symptoms. 1, bladder irritation symptoms: urinary frequency, urinary urgency, increased nocturia and urge incontinence. Frequent urination is the early signal of prostate hyperplasia, especially the increase in nocturia is more clinically significant. Generally speaking, the number of nocturia tends to parallel the degree of prostate enlargement. The original does not get up at night the elderly appeared at night 1 to 2 times of urination, often reflecting the arrival of early obstruction, and from 2 times per night to 4 to 5 times per night or even more, indicating the development and aggravation of the lesion. 2, urinary obstruction symptoms: mainly due to prostate hyperplasia obstruction of the urinary tract: (1) urinary weakness, thinning of the urinary line and urinary dribbling: due to the obstruction of the hyperplastic prostate, the patient has to use more force to overcome the resistance to urination, so as to urinate laboriously; hyperplastic prostate will be deflated urethra resulting in thinning of the urinary line; as the disease develops, there may also be interruption of urination, urinary dribbling after urination and other symptoms. (2) hematuria: blood in the urine is hematuria, also known as blood in the urine. Under normal circumstances, there are no red blood cells in the urine. Medical centrifugation of the patient’s urine precipitation, with a microscope to check, if each high-powered field of view of more than 5 red blood cells, it is called hematuria. (3) Urinary retention: In advanced patients with more severe prostate enlargement, acute urinary retention can occur when the obstruction is severe due to cold, alcohol, holding urine for too long or infection, resulting in the inability of urine to be discharged. Urethral stenosis, inability to urinate, and urinary retention after prostatic hyperplasia. (4) Frequent urination is an early signal of prostate hyperplasia, especially the increase in nocturnal urination is more clinically significant: in general, the number of nocturnal urination tends to parallel the degree of prostate hyperplasia. The original does not get up at night the old man appeared at night 1 to 2 times of urination, often reflecting the arrival of early obstruction, and from 2 times per night to 4 to 5 times per night or even more, indicating the development of lesions and aggravation. Ureteral dilatation, hydronephrosis, renal atrophy, renal failure due to advanced prostatic hyperplasia. Prostatic hyperplasia health care should pay attention to the following aspects: 1, pay attention to self-care, strengthen physical exercise, prevent colds and flu, actively treat infections in other parts of the body, and improve the body’s resistance to disease. 2, light diet, ban alcohol and spicy stimulating things, so as not to cause prostate congestion; abstinence from sexual intercourse, abstain from sexual intercourse interruption, can reduce prostate congestion. 3, moderate exercise, should not be long horseback riding, cycling and sedentary, office workers every 1-2 hours should stand up and move for a while, in order to reduce prostate congestion. 4, patients with prostatitis daily hot water bath before bed, regular prostate massage, can promote blood circulation, favorable inflammatory secretion discharge. 5, determine the degree of prostate hyperplasia, choose the best treatment method under the guidance of a professional urologist, observation, medication, anal diagnosis, ultrasound, blood tests, CT scan, minimally invasive surgical treatment, etc., the doctor will give you the best advice.