Stomach problems should be one of the most common health problems in life, there are many types of stomach problems, and stomach cold is one of them. So do you know which symptoms are caused by stomach cold? How to take care of the stomach cold? Symptoms of Stomach Cold Stomach Pain Stomach pain can occur when the stomach cold is severe. Especially in hot summer, when you eat cold products or cold drinks, do you feel pain and the pain is accompanied by a cold feeling, and after warming the stomach, the symptoms will be reduced. This is stomach pain caused by stomach cold. Vomiting The contents of the esophagus and stomach are forced out of the mouth and nose by retrograde peristalsis of the esophagus, stomach or intestines accompanied by strong spasms and contractions of the abdominal muscles. By vomiting, the contents of the stomach and part of the small intestine flow out of the mouth through the esophageal reaction, and the harmful substances ingested into the stomach are expelled. Abdominal pain is pain below the stomach and epigastric region and above the pubic bone, often paroxysmal and accompanied by a series of symptoms such as nausea, vomiting and sweating. Coldness, i.e. fear of cold, feeling cold in the body, even when wearing extra clothes or quilts indoors, or near the fire for warmth, cannot relieve the symptoms of coldness. Stomach cold conditioning methods to develop good habits A good work and rest schedule has many benefits for the human body and reduces the incidence of stomach cold. The general good habits are to eat well in the morning, eat full at noon, and eat less at night. General meal eat seven minutes full, do not overeat. Must eat on time, sit and eat not standing or squatting. If patients who love spicy food, to quit spicy, fried, smoked er food, such as barbecue, etc., do not eat too acid, too cold and other strong stimulus food, do not drink alcohol, less strong tea, coffee, etc. Eat more vegetarian dishes and coarse fiber foods such as celery, mushrooms, etc. Active food therapy and massage health care Patients with stomach cold should eat more warm food, such as: mutton, dog meat, etc. All these warm foods have the effect of nourishing the stomach and are suitable for regulating stomach cold disease; in addition, also eat more stomach lapses, such as garlic, etc. Garlic has the effect of disinfection and sterilization, can help eliminate inflammation, it is recommended to eat more; in addition, Chinese wolfberry, silver fungus, red dates, walnuts can be snacked or into the dish. After meals, before bedtime, you can rub hot hands to the navel as the center of the clockwise ring mo 64 circles. Finish rubbing hot hands massage small abdomen.