Chronic gastritis is a persistent chronic inflammatory lesion of the gastric mucosa epithelium that has been repeatedly attacked by various pathogenic factors. The onset of the disease is associated with poor mood, poor diet (e.g., alcoholism, irregular diet, excessive consumption of cold and spicy food, etc.) and H. pylori infection in gastritis. The clinical symptoms are pain or fullness in the upper and middle abdomen, pain or involving the chest and back, loss of appetite, vomiting, nausea and vomiting, belching and other recurrent episodes, and over time, there is burning in the stomach, vague pain, hunger but can not eat after eating fullness, pale, thinning, anemia and other symptoms. The first Chinese hospital in Zhanjiang City, liver disease specialist Zhao Liang Chinese medicine calls this disease “gastric pain”, if the stomach pain even and the two sides, mouth bitter mouth dry irritability, liver fire offensive stomach type; if the face pale, weak, stomach pain like press like warm, for the spleen and stomach deficiency cold type; if dry mouth, red tongue without moss, dry stool, stomach and epigastric vague pain for the stomach Yin deficiency type. According to Chinese medicine, this disease mostly occurs in those who have a deficiency of the spleen and stomach. As the spleen and stomach are deficient, the positive energy is weak, so patients should pay attention to keeping warm, avoid wind and cold, and ensure proper rest and avoid overwork. The patient must be thoughtful, relaxed and in a happy mood. The first should avoid eating cold and spicy products, fried indigestible food should not eat more. The diet should be soft and easy to digest, avoid too rough, too strong spices and overheated diet. Eating habits should be chewed and swallowed slowly to achieve the purpose of easy digestion and reduce the stimulation of the gastric mucosa. Eat less salted, smoked and unfresh food. Each meal should be seven minutes full, should not eat too much, and should not eat more fried indigestible food. And you can choose the following therapeutic congee to eat. (1) Dendrobium, bamboo and japonica rice porridge: 12 grams of dendrobium, 9 grams of yucca, 5 jujubes and 60 grams of japonica rice. Boil dendrobium and yu zhu for 30 minutes, add jujube and japonica rice and cook the porridge, once a day, for 7-8 days for a course of treatment, applicable to stomach pain of liver fire. (2) Carp porridge: 1 to 2 carp, 50 grams of glutinous rice. Cook the congee and take it in the morning and evening. It is suitable for stomach pain of spleen and stomach deficiency cold type. Drug regimen 1. Commonly used prescriptions (1) 100 grams of Chinese yam, 100 grams of raw chicken internal gold, 60 grams of vinegar made half asia, 40 grams of zhebeimu, finely grinded. Each time 3 grams, swallowed with water, 3 times a day. It is used for all types of stomach pain. (2) 30 grams of lily, 10 grams of ocimum sanctum and 10 grams of mucuna pruriens. 1 dose daily, decoction in water, divided into 2 doses. For stomach pain of stomach Yin deficiency type. (3) 30g of fried Astragalus, 30g of Dandelion, 20g of Lily, 10g of Oleander, 20g of White Peony, 6g of Glycyrrhiza glabra, 20g of Danshen and 10g of each of Jiao Sanxian. 1 dose daily, divided into 2 doses with water decoction. It is used for superficial gastritis with burning sensation. (2) Chinese patent medicine (1) Stomach nourishing punch, 1 bag each time, 3 times a day. (2) Huangqi Jianzhong pill, 1 pill each time, 2 times a day, warm water. (3) Sanjiu Gastrodia, 1 sachet each time, 3 times a day. (4) Eugenol pills, 6 grams each time, 3 times a day. The above (1) and (2) are suitable for those with spleen and stomach deficiency cold, and (3) and (4) are suitable for those with liver fire offending the stomach. Self-priming: Take the acupuncture points of Zhonggui, Hypogastrium, Shenqu, Guangyuan, Shansili and Neiguan respectively, and press them 36 times within 1 minute, first in clockwise direction and then in anti-clockwise direction, with the index finger and middle finger of the right hand. Once a day, 10 times for a course of treatment.