Soreness and swelling of both thigh muscles may be caused by trauma to the legs, strenuous exercise, degenerative diseases of the lumbar spine and other conditions.
1. Trauma to the legs: trauma can lead to both sides of the thigh muscles, ligaments and other soft tissue damage, which in turn can lead to local tendons soreness, pain and other uncomfortable symptoms.
2. Strenuous exercise: running, hiking and other strenuous leg exercises can lead to a large accumulation of lactic acid in the muscles of the legs, resulting in localized soreness and discomfort in the tendons and tubes.
3. Lumbar degenerative diseases: when lumbar disc herniation, lumbar spinal stenosis, lumbar spondylolisthesis and other diseases occur, due to the lumbar nerve root compression, can lead to bilateral thighs and other innervated areas of numbness, soreness, pain and other symptoms of nerve compression.
4. Others: Calcium deficiency can affect the muscle contraction function, which can lead to bilateral thigh soreness and swelling and other uncomfortable symptoms; cervical spondylosis can also lead to bilateral thigh soreness and swelling, accompanied by walking unsteadily, like stepping on cotton and other manifestations; nerve demyelination lesions and other conditions can cause bilateral thigh soreness and swelling and weakness of the symptoms.
When the two thigh muscles are sore and hard to sleep, you should consult a doctor in time, under the guidance of the doctor to actively carry out appropriate treatment, which will help to relieve the local soreness and swelling and other uncomfortable symptoms as soon as possible.