Gastrointestinal disease is a common to gastrointestinal diseases, how to prevent gastrointestinal disease? As the saying goes: disease comes from the mouth. Many gastrointestinal diseases are eaten out, now that summer has arrived, how to prevent gastrointestinal disease, how to protect their stomach in the summer? Summer has come, walking in the streets, ice cream stores, cold drink stores everywhere, this time, we should pay more attention to their own diet. Some people think that “not dry eat no disease” is not correct, because many gastrointestinal diseases are eaten out. So, how do we prevent gastrointestinal disease in the summer? 1, first of all, we should eat less cold drinks, including ice cream, ice cream, etc., not to eat, because the stomach is suddenly cold stimulation will cause vascular spasm in the stomach, resulting in stomach pain. Secondly, we should choose fresh food in life, do not apply spoiled and expired food, cooking life raw and cooked food should be done separately, raw fruits and vegetables should be washed with flowing water. 2, and then, as little as possible to eat out, if necessary, choose good sanitation, with health permits of formal restaurants, which can reduce the occurrence of gastrointestinal disease, is important to how to prevent gastrointestinal disease. Also, when we eat do not pick, partial food, overeating, etc.. 3, the last thing we want to say is, to develop good habits and dietary patterns, to maintain a good gastrointestinal, which is the focus of how to prevent gastrointestinal disease, which we often say “three points of treatment seven points of nourishment”, seven points of nourishment should be carried out on the basis of three points of treatment.