Women in the menstrual period can drink some hot pear water, pear water has the effect of thirst, moisturizing dryness. Especially during the menstrual period, women have a cough, phlegm and other respiratory infections can be taken in moderation, is conducive to alleviate the discomfort of the body. However, as pears are cold fruits, women should not consume too much of them during menstruation, so as to avoid the occurrence of poor menstrual blood flow, menstrual cramps and other discomforts. Women in the menstrual period, due to the ovarian secretion of hormone levels decline, often have body fatigue, loss of appetite and other gastrointestinal discomfort occurs, so during this period, should pay attention to eat more hot food, but also do not overwork, pay attention to warmth, keep in a good mood, is also conducive to the smooth discharge of menstrual blood.