The most important thing is to clarify the cause of the disease after symptomatic treatment, if the blood after defecation floats in the stool performance of the situation, most of the consideration is bleeding hemorrhoids, in life can be used to lift the anus exercise, to develop a good habit of defecation, dietary adjustments and other methods to promote the recovery. 1. Lift the anus exercise: Lift the anus exercise refers to a lift and a pine regularly lifting and relaxing the anus, can promote local blood circulation, promote internal hemorrhoids, anal fissure and other causes of blood in the stool condition recovery. 2. Good defecation habits: defecation habits are recommended to be regular once a day, the time is not recommended to be too long, so as not to cause poor blood circulation around the anus, resulting in hemorrhoids and constipation and other perianal diseases, which is not conducive to the recovery of the fresh blood in the stool. 3. Dietary adjustments: diet should increase the intake of dietary fiber, if necessary, the application of drugs to soften the stool. Fresh blood in the stool may also be polyps or even malignant intestinal occupancy, you can consult the gastroenterology department to improve the enteroscopy, to clarify the cause of bleeding, and follow the doctor’s instructions for standardized treatment, to avoid adverse effects.