The actual fact is that you can find a lot of people who are not able to get a good deal on a lot of things. The baby’s brain is still developing rapidly after birth and needs adequate nutrition, so the baby’s smart brain is also “fed” out. Make an effort to give your baby enough breastfeeding After the birth of your baby, breastfeeding is essential. Taurine in breast milk plays an important role in your baby’s brain development process because it promotes brain cell proliferation, the formation of nerve cell networks and the prolongation of nerve cell survival time. Some doctors also believe that breast milk may contain a kind of “smart hormone” that can promote the accelerated development of the brain, which has the effect of increasing the intelligence of infants. Babies who are consistently breastfed will be more resistant, less likely to get sick, and smarter. The study found that vegetables are rich in vitamin B, vitamin C and vitamin E, which are necessary for normal brain development, and are easily absorbed by the intestines. If you let your baby eat a lot of vegetables, you will increase the level of vitamin C in the blood. Doctors have studied hundreds of children and found that children with 1.1 mg of vitamin C per 100 ml of blood had an IQ 5 points higher than others. It is evident that eating more vegetables will be beneficial to the normal growth and development of the baby’s brain. Research doctors point out that vegetables are the intelligent energy of children. More brain-healthy foods in baby’s recipes Modern nutritional research has confirmed that the following foods have good educational effects for infants and young children, and if more attention is paid to dietary arrangements, it will help baby’s brain development: * Fish Research has found that fish is rich in unsaturated fatty acids, calcium, iron, vitamin B12 and other components, all of which are essential nutrients for brain cell development. Therefore, eating fish and foods rich in fish oil are very important for baby’s brain development, especially in the early stages of development. * Eggs The protein in eggs is excellent and highly absorbed. The choline released from the lecithin in egg yolk by the action of intestinal digestive enzymes can directly enter the brain and combine with acetic acid to generate neurotransmission mediators, which facilitates intellectual development and improves memory. At the same time, egg yolk contains more iron and phosphorus, both of which contribute to brain development.