Nowadays, people’s work pressure increases, daily activity decreases, most people are in a subhealthy state, especially for patients suffering from hypertension, diabetes, hyperlipidemia, diet regulation is also very important. The main foods that promote blood circulation include the following: 1, onions have the effect of blood, which contains prostaglandins can reduce blood viscosity. 2, ginger taste spicy, can promote blood circulation, sterilization and detoxification. In addition, it has the effect of lowering cholesterol and preventing cardiovascular diseases. 3, garlic has been recorded in the “Materia Medica”, which can pass through the five organs and has the effect of inhibiting the formation of blood clots. 4, tomatoes contain a variety of nutrients, which have the effect of lowering cholesterol, preventing platelet aggregation, preventing atherosclerosis and effectively improving blood circulation. But simply by food physical therapy is not enough, once the disease is diagnosed should also be timely hospital consultation.