Dry stools are mostly seen in middle-aged and elderly people, mainly manifesting as difficult defecation, constipation, and even blood in the stool, which are related to diet and poor lifestyle habits. The treatment of dry stool is based on a combination of diet, lifestyle changes and medication. The first treatment of dry stool should be to develop good habits, regular work and rest, regular and quantitative meals, in order to meet the physiological rules of intestinal movement and defecation. Secondly, we should drink more water and pay attention to the supplement of dietary fiber, water can improve the dryness of the intestine. And dietary fiber can promote intestinal peristalsis, help defecation. Again to have a good attitude, dry stool patients often have a psychological burden, both to pay attention to, but also not overly nervous. In addition to regular eating, avoid overeating or not eating on time. Daily eat more coarse grains and cereals, and less fine rice grain. Eat more fruits and vegetables, and less spicy and greasy food. In addition, you should also develop good bowel habits and try to defecate regularly every day, even if you do not have the intention to defecate. Clinically, there are many anorectal diseases that cause dry stools, including hemorrhoids, anal fissures, anal canalitis, perianal abscesses, etc. If you have constipation caused by such diseases, you must first treat the underlying disease in order to relieve the symptoms of constipation.