For lumbar edema, the following ways can be taken to relieve and eliminate: 1, patients can take continuous exercise involving the waist and lower limbs, generally recommended to do aerobic exercise or stretching exercise, the former recommended to do continuous flat road jogging activities, while the latter is recommended to practice yoga such continuous stretching exercise. 2, patients are recommended to take oral non-steroidal drugs to reduce inflammation, swelling and pain, commonly used are nimesulide, ibuprofen, diclofenac sodium and so on. The patient can go to a regular Chinese hospital to do acupuncture, massage, cupping and other physical therapy, in which the effect of acupuncture, bloodletting, cupping and herbal fumigation is relatively better. 4, the patient can also go to a regular Chinese hospital and ask a qualified Chinese medicine practitioner to identify and treat the patient, and then prescribe some Chinese herbal soup for oral consumption. If there is still no significant relief from the above, the patient should return to the orthopedic department for a follow-up consultation to continue to identify the cause and then take the next step.