Patients with poor function of spleen and stomach and not able to absorb nutrients well can be nourished through the following ways: 1. Nourishment through medication, mostly through the application of traditional Chinese medicines such as spleen-health pills, quisling pills and even free pills, as well as the application of hawthorn pills, etc, which can help to normalize the function of spleen and stomach, so that the absorption of nutrients can be accomplished. 2. Such as porridge, soup, and food in the mouth for repeated chewing, so that saliva and food fully mixed, are conducive to improving the function of the spleen and stomach, is conducive to digestion and absorption. 3, through the diet and exercise, and the regularity of life to carry on the nourishment, including aerobic exercise, to enhance the physical exercise, to ensure that the sleep and so on.