Pregnancy can eat spicy hot pot, you can choose your favorite food during pregnancy, appropriate to eat spicy hot pot can promote appetite, because contains chili peppers, chili peppers have vitamin C, can promote appetite, accelerate the body metabolism. It is best not to eat too much, because eating too much can easily cause pregnancy fire symptoms and aggravate constipation during pregnancy, spicy hot pot is best made at home, the production process needs to be put into the food with high nutritional value, such as lean meat, seafood, vegetables and so on. Note that people who are allergic to seafood better not put in seafood to avoid causing allergies and adverse effects on the fetus, during pregnancy should eat fresh vegetables, fruits and protein-rich foods, such as lean meat, eggs, milk, etc., can supplement the body’s vitamin and protein needs, vitamins can promote intestinal peristalsis and prevent constipation.