Sour jujube seed lily poria tea can relieve insomnia and restlessness and other symptoms, because these drugs can play a tranquilizing effect to help sleep. However, the efficacy of the tea is limited, and the medication should be used in accordance with the doctor’s prescription to treat the disease. Jujube nut can nourish the blood and calm the mind (by nourishing the blood to stabilize the mind and soothe the emotions); lily can clear heat and moisten dryness, moisten the lungs and relieve cough; poria can strengthen the spleen and seep away dampness, and calm the mind and tranquilize the spirit. These three herbs together in tea can improve insomnia caused by deficiency of the heart and spleen (weakness of the heart and spleen organs). Note that people with loose stools or edema should be cautious of using this tea to avoid aggravating the symptoms. The efficacy of medicines in water is limited, it is difficult to achieve the effect of treatment of disease, patients with symptoms need to be standardized treatment under the guidance of a physician to identify the symptoms.