Men who eat too much cilantro may increase the burden on the stomach and intestines, bloating, abdominal pain and other gastrointestinal discomfort. It may also lead to a single diet due to eating too much cilantro, which in turn triggers malnutrition.
Cilantro is a common food, has a certain nutritional value, rich in nutrients needed by the human body, such as vitamins, minerals, etc., eaten in moderation will not produce any adverse effects. However, excessive intake is prone to gastrointestinal symptoms, such as indigestion, abdominal pain and other symptoms.
In addition, too much cilantro may lead to insufficient intake of other foods, the daily diet to ensure that the human body to take in a full range of nutrients, to avoid a single diet caused by malnutrition.
Moderate consumption of cilantro is beneficial to the human body, excessive consumption of cilantro after the occurrence of discomfort, please consult a doctor offline in a timely manner.