Children do not go home in the Spring Festival empty nesters are very lost

Last week, Grandma Liang’s only daughter called back and said that she had been married for two years and spent the New Year at her mother’s house, and this year her parents-in-law invited the young couple to spend the New Year at their in-laws’ house, so they would not go home for the Spring Festival. This news has been busy doing New Year’s Eve shopping Liang granny very lost, the past few days uncomfortable, dizzy. Granny Liang went to several hospitals, the examination showed that there is no physical problem except high blood pressure. “Although my daughter has been married, but I always miss in my heart. The child is usually busy at work, only looking forward to New Year’s Eve, and now the hope is lost.” Liang grandmother heart is very uncomfortable, in the doctor recommended to find psychological experts “chat”. Reporters in a number of hospitals in the Department of Psychology learned that, in addition to the end of the year, “stressful” white-collar piles of clinics, because the child does not come home for New Year’s Eve and produce a “heart disease” of the “empty nest” of the elderly are also Quite a few. Wuhan University of Science and Technology Affiliated Tianyou Hospital, Director of Mental Health Hu Yiwen said that most families are now “alone” or even “double”, children do not go home for New Year’s Eve, parents have a sense of loss is very normal. How to deal with the discomfort of the elderly? Director Hu suggested that, regardless of how the children decided, we must first do the ideological work of the elderly, so that the elderly more calmly accepted, if there is free to go home after the holidays to compensate for the better. At the same time, the elderly should also be more understanding of their children, do not get too entangled in this, can shift their attention, go out shopping, traveling, walking relatives are good choices. Experts especially remind, have high blood pressure, heart disease, diabetes in the elderly, “holiday syndrome” may aggravate the condition. Because of the sudden change in mood, the body’s sympathetic nerves will become excited, inducing blood pressure, blood sugar rise. In previous years, there have been many cases of heart disease suddenly triggered by emotional ups and downs. Therefore, the elderly who have chronic diseases should not let their emotions get too excited. For themselves have mild depression or easy to anxiety of the elderly, in the excessive fatigue, emotional ups and downs, life rhythm is disrupted, but also very easy to develop or aggravate the disease, so children should be more concerned about such symptoms at home in the elderly, the elderly themselves should maintain a rhythmic life, do not disrupt the original routine, maintain emotional stability, adhere to the use of medication.