A light diet is recommended for stones, avoiding foods high in sugar and fat, spicy and stimulating foods, and one should avoid eating seafood, drinking beer and consuming large amounts of protein, all of which can increase stone formation. Diet should eat more fresh vegetables and fruits, fresh vegetables to green leafy vegetables, such as cabbage, spinach, celery, etc.. Fruits can be eaten more in season, such as apples, oranges, bananas, etc. Drink more water, such as drinking more plain water, avoid carbonated drinks, strong tea, etc., to ensure that the daily urine volume > 2000mL, avoid long-term sedentary, holding urine, can do appropriate strenuous exercise, such as running, jumping rope, climbing stairs, etc., once the formation of kidney stones indicates that related to physical and lifestyle habits, so usually life must pay more attention.