Digestion is not good to eat celery, potatoes, onions and other vegetables easy to digest, poor gastrointestinal patients in the daily diet to eat more fresh vegetables, fruits to regulate, can help digestion and absorption, and will not increase the burden of the gastrointestinal tract. So in the diet can eat some carrots, onions, broccoli, sweet potatoes, potatoes, pumpkin, etc., can reduce the burden on the gastrointestinal tract. Celery, spinach, leeks and other vegetables contain more fiber, promote intestinal peristalsis at the same time can also help defecation. The diet often eat potatoes can strengthen the spleen and stomach, but also play the role of laxative. Pumpkin contains more dietary fiber and pectin, because pumpkin is relatively soft and easy to digest after taking. Regularly eat onions can promote gastrointestinal motility, can also remove the body’s free radicals, increase the body’s metabolism, relieve patients of constipation symptoms. Broccoli and sweet potatoes inside the nutritional value is also relatively high, usually eat more food in this area is conducive to the recovery of stomach disease.