What foods to eat after giving birth with high blood sugar

Postpartum high blood sugar, in terms of diet requires special attention, try not to eat too greasy food, staple foods can choose miscellaneous grains, coarse grains, as well as dietary fiber-rich, less sugar-rich vegetables, fruits. 1, miscellaneous grains, coarse grains: staple foods can choose miscellaneous grains, coarse grains, including millet, corn, buckwheat, sweet potatoes, etc.. Mixed grains and coarse grains are rich in dietary fiber and satiety, which is conducive to blood sugar regulation. It can also stimulate intestinal peristalsis, and accelerated intestinal peristalsis can reduce the absorption of carbohydrates, fats and proteins, which is beneficial for patients to control their diet; 2. Vegetables and fruits: eat more vegetables rich in dietary fiber, including oleander, chard, broccoli, cucumber, tomatoes, radish, lettuce, etc. High blood sugar to decide which fruits to eat according to the blood sugar control, if the basic blood sugar control standards, you can eat a small amount of apples, pears, oranges, oranges, grapefruit, kiwi, passion fruit, dragon fruit, strawberries, prunes, etc. between meals. Postpartum high blood sugar avoid eating melon seeds, peanuts, walnuts, cashew nuts and other dried fruits with high fat content, which provide excessive heat energy to the organism. Therefore, postpartum patients with high blood sugar must pay attention to their diet, and at the same time pay attention to the degree of high blood sugar and the presence of diabetes, impaired glucose tolerance, impaired fasting blood sugar, etc.