Whether eating chicken head fruit will be fat, need to look at the situation. General moderate amount of eating chicken head fruit, is not fat; but if too much food for a long time, and not often exercise, it is easy to cause excessive calorie intake, thus increasing the risk of obesity. Chicken head fruit is an aquatic herbaceous plant gorgonian mature fruit, because it looks like a chicken head and named. Every 100g of dry chicken head fruit calories for 352kcal, which is mainly composed of carbohydrates, the content of 76.6g/100g, in addition there are more protein. In addition, chicken head fruit contains vitamin B1, vitamin B2, magnesium, potassium and other nutrients. Therefore, the chicken head fruit contains a variety of nutrients, generally eaten in moderation, the body can be supplemented with energy and nutrients, and will not get fat. However, its calories are relatively high, if you eat too much, in the case of insufficient consumption, excess calories may be converted into fat accumulation in the body, which will increase the possibility of gaining weight. A small number of patients will have adverse reactions when eating chicken head fruit, such as nausea, vomiting and other symptoms, once the adverse reaction, but also to stop eating in time, if necessary, go to the hospital.