Health guidance for patients with gouty arthritis: 1. Patients with gouty arthritis should avoid alcohol. Long-term heavy drinking can lead to increased blood uric acid and lactic acid, thus triggering an acute attack of gouty arthritis. 2, avoid intake of large amounts of high protein, high fat and high purine food (such as a variety of animal offal, seafood, etc.); avoid mental trauma, infection, trauma, overexertion and surgery. 3, obese people should actively lose weight, but avoid reducing too fast, to slowly reduce weight. 4, gouty arthritis acute and remission are prohibited foods: liver, kidney, pancreas, heart, brain, bone marrow, meat pies, gravy, broth, sardines, dragon fish, small shrimp, fish eggs, geese, partridge (spotted chicken, stone chicken). 5, drink more water, to keep the daily urine volume above 2000ml, to prevent the occurrence of urinary stones. 6, prohibit or use less drugs that affect uric acid excretion: such as penicillin, tetracycline, insulin and small doses of aspirin, etc. 7, peace of mind, avoid excessive stress. 8, pay attention to foot warmth, avoid getting cold, avoid trauma. 9.Take medication under the guidance of doctors, regularly review the relevant indicators such as blood uric acid, urinary uric acid, urinary PH value, adjust the medication according to the results, and visit the hospital at any time when the condition changes. 10.Cure the root cause with Chinese medicine, which can reduce uric acid and recurrence.