What are the causes of kidney stones? Usually there is no regularity in eating, some do not eat breakfast in order to lose weight, some see a beautiful meal and overeat a meal, the intake of unbalanced nutrition makes the kidney uric acid, oxalic acid, calcium components become high, if not in time to discharge, the formation of kidney stones. Some people don’t like to drink water and don’t like to be active, some people always don’t like to drink water until they are thirsty, and some even hardly drink water all day, plus they don’t want to be active, they will easily make urine crystals deposit and form kidney stones. Affected by emotional aspects, if the emotions are in a long-term unstable state, and in a depressed mood, the body immunity will be reduced, kidney dysfunction caused by stones. People who are more active at night are prone to kidney stones, frequent nightlife will cause a decrease in body function, and excessive coffee and alcohol at night will also lead to kidney stones. Restricted by occupation, such as drivers in order to go to the bathroom less, driving vehicles all day and limit water, resulting in a serious shortage of water in the body, long will make the waste can not be discharged to form kidney stones. If suffering from kidney stone disease in addition to normal treatment life should also pay attention to drink more water, drink more than 3 liters of water a day, do not drink juice, tea, carbonated drinks, etc., in addition to high oxalate and high calcium diet do not eat, eat less salty and sweet.