Cardiovascular disease – early symptoms of cardiovascular disease for health.
Cardiovascular disease has become the number one killer of human health, and in recent years, the number of people suffering from cardiovascular disease in China is increasing, and tends to be younger, according to expert statistics died of cardiovascular disease up to 12 million. Early prevention and treatment research of cardiovascular and cerebrovascular disease is still a gap in the world of medicine, and cardiovascular and cerebrovascular examination by the hospital has become organic lesions. Western medicine in the treatment of cardiovascular and cerebrovascular disease is also relief can not be cured. Early stage cardiovascular and cerebrovascular diseases are diagnosed by Chinese medicine through four diagnoses. Ancient medical scholars believed that the five colors of the face reflect the function of the internal organs, and the Su Wen. The “Treatise on Meridians and Collaterals” says: “The heart is red, the lungs are white, the liver is green, the spleen is yellow, and the kidneys are black.” The four diagnoses of Chinese medicine originated in the Warring States period, developed in the Han and Tang dynasties, and matured in the Ming and Qing dynasties. “The modern beauty industry believes that ultraviolet rays are harmful to the human body, causing hyperpigmentation, red blood, big red face, etc. In decades of cardiovascular and cerebrovascular clinical findings, Dr. An found that red blood, age spots, red face and pigmentation are the pathological reactions of cardiovascular and cerebrovascular diseases in the face.
Cardiovascular diseases often cause the following symptoms.
Dizziness, headache, limb paralysis often indicate hypertension chest pain, chest tightness, tightness in the chest, accompanied by heavy sweating, nausea, etc. often indicate angina pectoris, myocardial infarction, etc. Difficulty in breathing, shortness of breath with slight activity, waking up at night due to shortness of breath, inability to lie down, needing to sit up for slight relief, swelling of both lower extremities, etc. often indicate serious heart disease leading to heart failure. Palpitations, panic attacks, rapid heartbeat or a feeling of missed heartbeat, paroxysmal attacks, chest tightness and general weakness often indicate cardiac arrhythmia. Localized pain, numbness or muscle weakness in the lower extremities after activity, and the symptoms are relieved after the extremities stop exercising, and the symptoms appear again after repeated exercise of the same intensity, and can be relieved after rest, which often indicates luminal narrowing due to atheromatous plaque formation in the arteries of the lower extremities, which often indicates the same changes in the blood vessels of the heart, brain and other important organs, and prompt medical consultation is required. Sudden unconsciousness, falling to the ground, with or without twitching of the limbs, waking up on its own after a few minutes to tens of minutes without special discomfort, is medically known as syncope. Many cardiovascular diseases can cause syncope, such as slow heartbeat, various kinds of tachycardia, aortic stenosis, hypertrophic cardiomyopathy, pulmonary embolism, primary pulmonary hypertension, severe myocardial infarction, etc. At this time, it is necessary to seek timely medical attention, otherwise there is a risk of sudden death.
Prevention of cardiovascular diseases.
The secret of preventing cardiovascular diseases lies in “reasonable diet, moderate exercise, quit smoking and limit alcohol, eat less salt and psychological balance” and so on. With the birth of fish oil, the prevention of cardiovascular diseases has been reliably ensured. To prevent cardiovascular diseases, we should develop the following good habits.
1.Prevent embolism.
Blood vessels, especially the coronary arteries, are prone to contraction and spasm in winter when it is cold, resulting in insufficient blood supply and possibly embolism, so pay close attention to keeping warm.
2, patients should not be morning exercise.
Because of sleep, the human body’s nervous system is in a state of inhibition, lack of vitality, the morning when the sudden substantial exercise, neuroexcitability suddenly increased, very easy to induce cardiovascular disease, winter should pay attention to this issue.
3, tonic to moderate.
Our folk have the habit of winter tonic, people exercise less in winter, plus a lot of hot food and tonic wine, it is easy to cause high blood lipids, inducing cardiovascular disease, so winter tonic must be carried out according to the individual’s physique.
4.Mind balance.
Emotional excitement is a cardio-cerebral vascular disease, coronary heart disease, hyperlipidemia patients in particular should be relaxed, do not let the emotional ups and downs too much.
5, appropriate exercise.
Cardiovascular patients are not unable to exercise, but to exercise appropriately, the reduction of exercise will also cause slow blood flow, lipid elevation. To reasonably arrange the exercise time and control the amount of exercise. In winter, we should wait for the sun to rise before exercising, at this time, the temperature rises, so as to avoid the sudden onset of cold stimulation of the body.
Danger signals of cardiovascular disease.
1, the ten warning signs of cardiovascular disease.
(1) often feel panic, chest tightness.
(2) Feel pain in the precordial region or radiating pain in the left back when exerting.
(3) Sit up at once in the morning when you get up and feel special difficulty in the chest.
(4) After meals, the chest bone is swollen and sometimes cold sweat occurs.
(5) Sleeping with chest tightness at night, unable to lie down.
(6) Heartbeat increases when you get excited and you feel uncomfortable in your chest.
(7) Feeling tightness in the chest and shortness of breath and rapid heartbeat when walking a little longer or faster.
(8) Occasional tingling in the chest, which usually disappears in 1-2 seconds.
(9) Feeling particularly tired after climbing stairs or doing some activities that were originally easy, and needing to take several breaks to finish, and feeling short of breath with chest tightness.
(10) Weakness and reluctance to talk.
2, the top ten warning signs of cerebrovascular disease.
(1) Frequent headache, dizziness, tinnitus, blackness in front of the eyes.
(2) Slow thinking, slow reaction, memory loss, inattention.
(3) Numbness of legs and feet, fingertips, no feeling when touching things, poor hot and coldness of hands and feet.
(4) Hand trembling, trembling.
(5) Numbness and stiffness of the tip of the tongue, poor speech.
(6) The corners of the mouth often feel moist or uncontrollable drooling.
(7) Poor sleep, dreaming a lot, feeling sleepy all the time, waking up tired again.
(8) Difficulty controlling your emotions, crying or laughing a lot.
(9) Disagreeing with everything and getting angry at people and things for no reason.
(10) Inexplicable falls.