Can you eat glutinous food after a fracture?

It is possible to eat glutinous food after fracture, but it is recommended to eat less. It is said that it takes a hundred days to recover from a fracture. After a fracture, it is recommended to take rest at home and eat food with high nutrient content. Although the nutritional value of glutinous food is very high, and there are many people in the southern region who take glutinous food as their staple food, but patients with bone fracture should try not to eat glutinous food, glutinous food is easy to cause flatulence, and not easy to digest. Fracture patients need long-term bed rest, in the process of resting the human body metabolism will slow down, gastrointestinal peristalsis will also slow down, gastrointestinal function decline, etc., eat glutinous food is more prone to constipation, abdominal distension and other symptoms. Fracture patients should eat more easy to digest, conducive to laxative food, such as stewed fish, chicken, eggs and other food containing high protein content, but also can eat more coarse grains, eat more vegetables, fruits and other vitamin-rich food, avoid eating stimulating, spicy food.