If you want to soak your feet after a fracture, you must choose the right time, the right temperature and the right time. If the wrong foot soak, but will aggravate the fracture condition of the foot, resulting in swelling difficult to subside, local repair slow situation. It is recommended to use warm water to soak the feet, the temperature should be below 40 ℃, the timing of soaking the feet to the fracture of the local swelling, pain relief, it is recommended that after a week to warm water soak the feet, the temperature should not be too high, the time generally lasts for 5-10 minutes can be, and not too long. This is what is called the right time, the right temperature, the right time, which helps local blood circulation and promotes tissue repair. If the foot soak is too early it will cause local bleeding, increased swelling, increased pain, local blood circulation will be restricted instead, and there will be a fracture aggravation of the condition of slow recovery.